Rob

Sometimes, you can look like you're managing perfectly well on the outside, while inside you feel angry, overwhelmed, disconnected or simply stuck. You might struggle to make sense of your emotions, feel as though you're never quite good enough, or find that the relationships that matter most to you have become difficult to navigate.

Rob is a compassionate and empathetic counsellor who is passionate about men's mental health and helping people build healthier, more meaningful relationships. He offers a space where you can be honest about what's going on for you, without fear of judgement or the pressure to have all the answers.

Rob works with adults experiencing difficulties such as anger, anxiety, depression, emotional shutdown, low self-worth and bereavement. He has a particular passion for supporting men who may have spent years pushing through, keeping things to themselves or feeling they should be able to cope alone. He understands that beneath anger, frustration or withdrawal, there may be feelings and experiences that are much harder to put into words.

As a Gestalt therapist, Rob helps you develop a deeper understanding of yourself, your emotions and the patterns that shape how you relate to others. His approach focuses on what is happening for you in the present, helping you recognise what may be keeping you stuck and explore practical ways to move forward. He is calm, supportive and empathetic, but will also gently challenge you when he feels something important is being overlooked. His aim isn't simply to help you understand your difficulties, but to help you make meaningful, lasting changes.