Our Venues
Lower Upham — The Forge
A peaceful, characterful space set within a converted forge in the Hampshire countryside, just minutes from Winchester and Southampton.
Meet the team here
Therapist profiles for our Lower Upham location will appear here shortly. In the meantime, get in touch and we'll help you find the right person.
The Space
Rainbow Room
A vibrant, welcoming therapy room with a distinctive teal accent wall, blue velvet chairs, and a cosy green sofa. Ideal for individual counselling sessions.
Ocean Room
A calm, private therapy room perfect for individual sessions. A peaceful space to think, reflect, and be heard.
Getting Here
By Car
Located on Winchester Road in Lower Upham, easily accessible from Winchester, Eastleigh, and Southampton. Parking is available on site.
Location
Unit A, The Forge, Winchester Road, Lower Upham, Southampton, SO32 1HA. Set in the Hampshire countryside between Winchester and Eastleigh.
Opening Hours
Monday to Saturday, 7am – 11pm. Evening and weekend appointments available.
Ready to get started?
Book a session at our Lower Upham space or get in touch to find out more.