Counselling near Swanmore
If you're in Swanmore and looking for a local counsellor, The Counselling Space at Lower Upham is right on your doorstep — just minutes away along the Winchester Road. Our therapy practice at Lower Upham — just a 5-minute drive from Swanmore — offers professional, confidential counselling for individuals and couples in a calm, welcoming space.
By car
a 5-minute drive from Swanmore. Free parking available on site at Unit A, The Forge, Winchester Road, Lower Upham SO32 1HA.
Flexible appointments
Morning, afternoon, and evening slots available to fit around work and family life. Online sessions also available if you prefer.
Free consultation
Every new client starts with a free 20-minute phone consultation — no commitment, just a chance to see if we're the right fit.
About us
Professional counselling, close to Swanmore
The Counselling Space is a private therapy practice serving Swanmore, Hampshire and the surrounding villages. Our Lower Upham location at The Forge is a peaceful, purpose-built therapy space — easy to reach and completely confidential.
We work with adults, young people, and couples on a wide range of concerns — anxiety, depression, bereavement, relationship difficulties, trauma, and more. All our therapists are BACP registered or accredited.
Swanmore, Droxford, and Corhampton residents will find us one of the closest professional therapy practices in the area. Our Lower Upham space at The Forge is quiet, private, and easy to find.
Learn more about usBACP registered therapists
All our counsellors hold professional registration and work to the BACP Ethical Framework.
Confidential & private
Everything discussed in sessions stays between you and your therapist. Your privacy is paramount.
No waiting lists
We aim to offer a first appointment within days, not months.
In-person & online
See us at Lower Upham or choose online sessions from the comfort of your own home.
Meet the team
Your therapists at Lower Upham
Serving clients from Swanmore and the surrounding area.
Ready to take the first step?
We're here to help. Send us an enquiry and we'll be in touch within one working day to arrange your free consultation.
Free 20-minute consultation · No waiting lists · BACP registered therapists
